If you are new to the spiritual world or are you just starting your spiritual journey or have you just had a spiritual awakening, the idea of you owning your reality and you can change anything will drill a hole in your mind and you will be searching left and right for ways to get there either changing your mindset with the various ways of rewiring your brain or healing yourself with alternative ways.
And if it is the latter you will definitely have looked up ways and reiki will be one of the top results you would have had so if you want to know what is Reiki healing? What are its benefits? and why should you do Reiki?
What Is Reiki And What Are Its Benefits ?
1. What is Reiki?
REIKI is a form of high-frequency healing energy. The word Reiki is derived from two Japanese words called Rei, meaning “God’s wisdom/ the higher power,” and Ki, “life force energy,” merged to mean “Life Energy Guided With Spiritual Energy “literally. it is the relationship between your spiritual energy and your physical being. It’s the knowledge and the understanding of capturing the essence of the two and learning how to read it so you may stay healthy and well. Doing so, you will be able to keep your ki/your life force energy healthy and harmonious with your physical body.
Reiki’s working is awesome practice and quite simple in a very intricate way; when our life force field becomes disrupted by sickness, illness, or negativity, they cause an upset in our life force flow. This gets us down in both body and mind. We will feel this upset in our physical bodies. Still, it will interrupt our life force energy that swirls all around us. This occurs the vital disruption by bringing positive energy and rebuilding the positive flow back to the person both with the spirit and the body.
The question that I found mentioned so many times is can anyone learn Reiki? Can everyone heal themselves? Yes! Absolutely, Reiki is easily learned and practiced as self-care by anyone interested, regardless of the person’s age or state of health. Children can learn to practice, as can the elderly and the infirm. No special background or credentials are needed to receive training. One of Reiki practice hallmarks is its simplicity: it can be learned in about ten hours of in-person training, is generally offered in group class formats, and doesn’t require knowledge of either subtle bioenergy or healthcare.
2.What are Reiki’s benefits?
Reiki is considered an ancient being that is simple but so effective, it has been found that it shows tremendous results and benefits. with consistent practice and a balanced energy transfer it can and without exaggeration :
1- Promote Harmony And balance:
what is so good about the energy transfer approach of this practice is that it can be considered non-invasive which promotes overall wellness through said transfer. restoration of balance between the mind, the body, and the soul taking the whole living a positive healthy lifestyle to another level helps to clear the mind to make optimal life decisions.
2- Clears The Mind And Improves The Focus
Reiki is spiritual energy high frequency at that so when y use it to heal your body it starts with your mental body doing so it helps you overall in clearing your mind and by doing that moves your focus. it does this by reminding you as a receiver of reiki energy to stay focus on the present moment and not hold onto past mistakes or future worries .
3- Helps You Regulate Your Sleep
Receiving reiki energy will make you extremely relaxed. the relaxation helps your body to get back on the sleeping schedule it needs and heal better by getting the comfort and relaxation that’s its been overdue for your body. it not entirely uncommon for people to fall asleep entirely during a reiki session.
4- Accelerates The Body’s Self Regeneration
if the mind is clear and your sleeping schedule is healthy your body will start to give the extra energy to the other bodily functions and helps other organs, injuries or any type of harm that have befallen your body , provoking the self healing ability that our bodies contain . this balance that reiki helps you to achieve help your body to heal itself in a rapid manner with in like weeks or months you will feel visible change in your overall health .
5-Dissolves Energy Blocks
Reiki therapy activates an awareness where one may become more conscious about the problems that seem to be robbing all the peace and joy. It can help eliminate the energy blocks in the form of negative thoughts or self-deprecating feelings to bring peace. One gets trained to listen to their body and mind and take appropriate, mindful decisions for its health. Being aware of your own needs can assist you in accessing inner wisdom and knowledge which can help you deal with everyday stress in a better manner.
6- Strengthens The Immunity
Regular Reiki sessions can aid your body to get rid of all the harmful toxins thus building the immune system. Most people remain in a constant stress-responsive fight mode that it upsets their body’s natural balance and immunity thereby leaving them more susceptible to diseases. Their bodies factually forget how to reinstate the balance. Reiki can play an important role in reminding the body to shift to rest/digest self-healing state which may help it to intensify its natural defense systems.
Why should you do reiki?
If you are keeping up to date you will find that auto immune system diseases are running wild nowadays, and a lot of these diseases are sourced from the emotional trauma and neglects to ourselves as humans and not seeing the big picture that we ae complex being with multi dimensional wants and needs. what am trying to say that reiki is an alternative way to basically keep yourself healthy and Intune with your inner world doing so will give you a more thriving outer world . the harmony and relaxation it promotes the emotional blockages it helps you clear its all benefits and no down side I mean the right question here is what shouldn’t you do it.
